ONLINE MAGAZINE – MR AND MRS 50 PLUS

    I was asked to be the guest blogger for the launch of a new online magazine Mr and Mrs 50 Plus.  My first piece was on ‘The Benefits of Mindfulness’ https://mrandmrs50plus.com/the-benefits-of-mindfulness-meditation/ .  Mindfulness Meditation is fantastic for our wellbeing and has so many benefits.  So why not take a peep at my blog.

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